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EXPLORE WISDOM
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AM300 WARRIOR ATHLETE
This is the speed training program I used to help increase
my swing speed over the past two years. Directions and links to training
are found below.
Introduction (Week 0):
Video 1 (Brief three-minute intro to programming)
Video 2 (20-minute distance improvement - most people see an added 5 mph to their driver swing speed after completing this alone).
Week 1:
Video 1
Video 2
Video 3
Video 4
Week 2:
Video 1
Video 2
Video 3
Week 3:
Video 1
Video 2
Video 3
Un-Winnable Wars: Finding Victory from the Ashes (Special Edition)
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The Phoenix Project: Hard-fought Wisdom
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